Marek Windorpski 500m row
500
Meters
1:29.4
Time
1:29.4
Pace
50
Calories
| Average Watts | 490 |
|---|---|
| Calories Per Hour | 1985 |
| Stroke Rate | 42 |
| Stroke Count | 63 |
| Drag Factor | 169 |
March 02, 2026 20:08:12
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:29.4 | 500 | 1:29.4 | 490 | 1985 | 50 | 42 |
| 0:17.3 | 100 | 1:26.5 | 541 | 2161 | 10 | 42 |
| 0:17.0 | 200 | 1:25.0 | 570 | 2261 | 11 | 42 |
| 0:17.4 | 300 | 1:27.0 | 532 | 2129 | 10 | 41 |
| 0:18.2 | 400 | 1:31.0 | 464 | 1898 | 10 | 43 |
| 0:19.4 | 500 | 1:37.0 | 383 | 1619 | 9 | 43 |
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Workout Graph
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