Marek Windorpski 500m row
500m
Meters
1:29.4
Time
1:29.4
Pace
47
Calories
| Average Watts | 490 |
|---|---|
| Calories Per Hour | 1985 |
| Stroke Rate | 44 |
| Stroke Count | 66 |
| Drag Factor | 205 |
April 07, 2024 18:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:29.4 | 500m | 1:29.4 | 490 | 1985 | 44 |
| 0:17.5 | 100m | 1:27.5 | 522 | 2098 | 45 |
| 0:16.9 | 200m | 1:24.5 | 580 | 2296 | 46 |
| 0:17.4 | 300m | 1:27.0 | 532 | 2129 | 45 |
| 0:18.4 | 400m | 1:32.0 | 449 | 1846 | 42 |
| 0:19.3 | 500m | 1:36.5 | 389 | 1640 | 43 |
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Workout Graph
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