Marek Windorpski v500m/r...5 row
2,500m
Meters
13:03.7
Time
2:36.7
Pace
187
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,500m |
| Overall Time | 13:03.7 |
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 21 |
| Stroke Count | 270 |
| Drag Factor | 207 |
June 15, 2024 20:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:03.7 | 2,500m | 2:36.7 | 91 | 612 | 21 | |
| 1:39.2 | 500m | 1:39.2 | 359 | 1533 | 31 | |
| 2:45.7 | 500m | 2:45.7 | 77 | 564 | 19 | |
| 2:51.9 | 500m | 2:51.9 | 69 | 537 | 19 | |
| 2:53.8 | 500m | 2:53.8 | 67 | 529 | 19 | |
| 2:53.1 | 500m | 2:53.1 | 67 | 532 | 19 | |
| r0m |
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Workout Graph
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