Sascha Lang 45:00 BikeErg
22,510
Meters
45:00.0
Time
1:59.9
Pace
747
Calories
141
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 996 |
| RPM | 71 |
| Revolution Count | 3201 |
| Power/kg | 1.55 |
| Drag Factor | 122 |
July 16, 2025 08:56:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 22,510 | 1:59.9 | 203 | 996 | 747 | 71 | 141 |
| 9:00.0 | 4,537 | 1:59.0 | 208 | 1013 | 152 | 71 | 125 |
| 18:00.0 | 4,507 | 1:59.8 | 203 | 1000 | 150 | 71 | 129 |
| 27:00.0 | 4,512 | 1:59.6 | 204 | 1000 | 150 | 71 | 141 |
| 36:00.0 | 4,488 | 2:00.3 | 201 | 986 | 148 | 71 | 152 |
| 45:00.0 | 4,467 | 2:00.8 | 198 | 980 | 147 | 71 | 160 |
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Workout Graph
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