Sascha Lang 40:00 BikeErg
19,500
Meters
40:00.0
Time
2:03.0
Pace
632
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| RPM | 73 |
| Revolution Count | 2931 |
| Power/kg | 1.44 |
| Drag Factor | 100 |
September 11, 2025 09:41:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 40:00.0 | 19,500 | 2:03.0 | 188 | 948 | 632 | 73 |
| 8:00.0 | 3,675 | 2:10.6 | 157 | 840 | 112 | 69 |
| 16:00.0 | 3,782 | 2:06.9 | 171 | 885 | 118 | 71 |
| 24:00.0 | 3,927 | 2:02.2 | 192 | 952 | 127 | 74 |
| 32:00.0 | 3,909 | 2:02.7 | 189 | 952 | 127 | 74 |
| 40:00.0 | 4,207 | 1:54.0 | 236 | 1110 | 148 | 79 |
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Workout Graph
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