Sascha Lang 10:00 BikeErg
4,641
Meters
10:00.0
Time
2:09.2
Pace
143
Calories
125
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| RPM | 71 |
| Revolution Count | 714 |
| Power/kg | 1.24 |
| Drag Factor | 93 |
May 28, 2026 09:01:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 4,641 | 2:09.2 | 162 | 858 | 143 | 71 | 125 |
| 2:00.0 | 884 | 2:15.7 | 140 | 780 | 26 | 68 | 123 |
| 4:00.0 | 904 | 2:12.7 | 150 | 810 | 27 | 69 | 119 |
| 6:00.0 | 925 | 2:09.7 | 160 | 840 | 28 | 71 | 119 |
| 8:00.0 | 949 | 2:06.4 | 173 | 900 | 30 | 73 | 127 |
| 10:00.0 | 979 | 2:02.5 | 190 | 960 | 32 | 76 | 139 |
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Workout Graph
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