Sascha Lang 40:00 BikeErg
19,282
Meters
40:00.0
Time
2:04.4
Pace
615
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 922 |
| RPM | 68 |
| Revolution Count | 2741 |
| Power/kg | 1.39 |
| Drag Factor | 118 |
June 13, 2024 07:09:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 40:00.0 | 19,282 | 2:04.4 | 182 | 922 | 615 | 68 |
| 10:00.0 | 4,934 | 2:01.6 | 195 | 966 | 161 | 70 |
| 20:00.0 | 4,944 | 2:01.3 | 196 | 972 | 162 | 70 |
| 30:00.0 | 4,705 | 2:07.5 | 169 | 876 | 146 | 67 |
| 40:00.0 | 4,701 | 2:07.6 | 168 | 876 | 146 | 67 |
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Workout Graph
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