Sascha Lang 40:00 BikeErg
18,292m
Meters
40:00.0
Time
2:11.2
Pace
554
Calories
169
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| RPM | 65 |
| Revolution Count | 2615 |
| Power/kg | 1.4 |
| Drag Factor | 116 |
July 16, 2024 07:50:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:00.0 | 18,292m | 2:11.2 | 155 | 833 | 65 | 169 |
| 10:00.0 | 4,615m | 2:10.0 | 159 | 848 | 66 | 171 |
| 20:00.0 | 4,547m | 2:11.9 | 152 | 824 | 65 | 193 |
| 30:00.0 | 4,529m | 2:12.4 | 151 | 818 | 65 | 165 |
| 40:00.0 | 4,602m | 2:10.3 | 158 | 843 | 66 | 149 |
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Workout Graph
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