Sascha Lang 40:00 BikeErg
18,622m
Meters
40:00.0
Time
2:08.8
Pace
573
Calories
116
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| RPM | 69 |
| Revolution Count | 2769 |
| Power/kg | 1.47 |
| Drag Factor | 117 |
August 01, 2024 07:31:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:00.0 | 18,622m | 2:08.8 | 163 | 862 | 69 | 116 |
| 10:00.0 | 4,607m | 2:10.2 | 158 | 845 | 66 | 114 |
| 20:00.0 | 4,692m | 2:07.8 | 167 | 876 | 71 | 110 |
| 30:00.0 | 4,642m | 2:09.2 | 162 | 857 | 70 | 119 |
| 40:00.0 | 4,682m | 2:08.1 | 166 | 872 | 71 | 121 |
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Workout Graph
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