Sascha Lang 40:00 BikeErg
18,332m
Meters
40:00.0
Time
2:10.9
Pace
556
Calories
129
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| RPM | 69 |
| Revolution Count | 2758 |
| Power/kg | 1.4 |
| Drag Factor | 100 |
August 06, 2024 07:48:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:00.0 | 18,332m | 2:10.9 | 156 | 836 | 69 | 129 |
| 10:00.0 | 4,546m | 2:11.9 | 152 | 823 | 68 | 131 |
| 20:00.0 | 4,564m | 2:11.4 | 154 | 830 | 69 | 133 |
| 30:00.0 | 4,542m | 2:12.1 | 152 | 822 | 68 | 130 |
| 40:00.0 | 4,680m | 2:08.2 | 166 | 871 | 71 | 125 |
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Workout Graph
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