Sascha Lang 40:00 BikeErg
17,623m
Meters
40:00.8
Time
2:16.2
Pace
516
Calories
143
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| RPM | 68 |
| Revolution Count | 2691 |
| Power/kg | 1.24 |
| Drag Factor | 99 |
August 12, 2024 07:34:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:00.8 | 17,623m | 2:16.2 | 138 | 776 | 68 | 143 |
| 10:00.0 | 4,394m | 2:16.5 | 137 | 773 | 67 | 155 |
| 20:00.0 | 4,412m | 2:15.9 | 139 | 778 | 67 | 128 |
| 30:00.0 | 4,504m | 2:13.2 | 148 | 809 | 68 | 151 |
| 40:00.0 | 4,308m | 2:19.2 | 130 | 745 | 67 | 130 |
| 40:00.8 | 6m | 2:13.3 | 148 | 808 | 75 | 151 |
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Workout Graph
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