Sascha Lang 40:00 BikeErg
18,466m
Meters
40:00.0
Time
2:09.9
Pace
564
Calories
149
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| RPM | 68 |
| Revolution Count | 2717 |
| Power/kg | 1.43 |
| Drag Factor | 119 |
September 27, 2024 06:48:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:00.0 | 18,466m | 2:09.9 | 159 | 848 | 68 | 149 |
| 8:00.0 | 3,722m | 2:08.9 | 163 | 861 | 66 | 143 |
| 16:00.0 | 3,723m | 2:08.9 | 163 | 862 | 66 | 147 |
| 24:00.0 | 3,766m | 2:07.4 | 169 | 881 | 67 | 153 |
| 32:00.0 | 3,546m | 2:15.3 | 141 | 785 | 69 | 139 |
| 40:00.0 | 3,709m | 2:09.4 | 161 | 855 | 72 | 165 |
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Workout Graph
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