Sascha Lang 40:00 BikeErg
17,835m
Meters
40:00.0
Time
2:14.5
Pace
537
Calories
132
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| RPM | 68 |
| Revolution Count | 2740 |
| Power/kg | 1.3 |
| Drag Factor | 94 |
September 30, 2024 07:11:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:00.0 | 17,835m | 2:14.5 | 144 | 794 | 68 | 132 |
| 8:00.0 | 3,105m | 2:34.5 | 95 | 626 | 60 | 139 |
| 16:00.0 | 3,597m | 2:13.4 | 147 | 806 | 69 | 146 |
| 24:00.0 | 3,729m | 2:08.7 | 164 | 864 | 72 | 133 |
| 32:00.0 | 3,671m | 2:10.7 | 157 | 838 | 70 | 125 |
| 40:00.0 | 3,733m | 2:08.5 | 165 | 866 | 72 | 119 |
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Workout Graph
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