Sascha Lang 40:00 BikeErg
18,616m
Meters
40:00.0
Time
2:08.9
Pace
573
Calories
139
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| RPM | 71 |
| Revolution Count | 2857 |
| Power/kg | 1.47 |
| Drag Factor | 94 |
October 28, 2024 06:20:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:00.0 | 18,616m | 2:08.9 | 163 | 862 | 71 | 139 |
| 8:00.0 | 3,760m | 2:07.6 | 168 | 878 | 72 | 122 |
| 16:00.0 | 3,713m | 2:09.2 | 162 | 857 | 71 | 140 |
| 24:00.0 | 3,697m | 2:09.8 | 160 | 850 | 71 | 142 |
| 32:00.0 | 3,694m | 2:09.9 | 160 | 849 | 71 | 137 |
| 40:00.0 | 3,753m | 2:07.8 | 167 | 875 | 72 | 154 |
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Workout Graph
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