Sascha Lang 40:00 BikeErg
17,919m
Meters
40:00.0
Time
2:13.9
Pace
536
Calories
134
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| RPM | 68 |
| Revolution Count | 2748 |
| Power/kg | 1.31 |
| Drag Factor | 94 |
October 31, 2024 06:52:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:00.0 | 17,919m | 2:13.9 | 146 | 801 | 68 | 134 |
| 8:00.0 | 3,461m | 2:18.6 | 131 | 751 | 66 | 92 |
| 16:00.0 | 3,631m | 2:12.1 | 152 | 821 | 70 | 123 |
| 24:00.0 | 3,679m | 2:10.4 | 158 | 842 | 71 | 147 |
| 32:00.0 | 3,589m | 2:13.7 | 146 | 803 | 69 | 166 |
| 40:00.0 | 3,560m | 2:14.8 | 143 | 791 | 68 | 146 |
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Workout Graph
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