Sascha Lang 40:00 BikeErg
17,155
Meters
40:00.0
Time
2:19.9
Pace
491
Calories
139
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 736 |
| RPM | 65 |
| Revolution Count | 2606 |
| Power/kg | 0.98 |
| Drag Factor | 99 |
November 07, 2024 06:18:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 17,155 | 2:19.9 | 128 | 736 | 491 | 65 | 139 |
| 8:00.0 | 3,329 | 2:24.1 | 117 | 697 | 93 | 64 | 133 |
| 16:00.0 | 3,496 | 2:17.2 | 135 | 757 | 101 | 66 | 151 |
| 24:00.0 | 3,481 | 2:17.8 | 133 | 757 | 101 | 66 | 139 |
| 32:00.0 | 3,470 | 2:18.3 | 132 | 750 | 100 | 65 | 127 |
| 40:00.0 | 3,380 | 2:22.0 | 122 | 720 | 96 | 64 | 147 |
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Workout Graph
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