Sascha Lang 40:00 BikeErg
14,307m
Meters
40:00.0
Time
2:47.7
Pace
394
Calories
163
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| RPM | 54 |
| Revolution Count | 2164 |
| Power/kg | 0.67 |
| Drag Factor | 98 |
November 11, 2024 06:19:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:00.0 | 14,307m | 2:47.7 | 74 | 555 | 54 | 163 |
| 8:00.0 | 1,225m | 6:31.8 | 6 | 320 | 23 | 162 |
| 16:00.0 | 3,232m | 2:28.5 | 107 | 667 | 61 | 140 |
| 24:00.0 | 3,291m | 2:25.8 | 113 | 688 | 62 | 167 |
| 32:00.0 | 3,337m | 2:23.8 | 118 | 704 | 63 | 160 |
| 40:00.0 | 3,224m | 2:28.8 | 106 | 664 | 61 | 187 |
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Workout Graph
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