Sascha Lang 40:00 BikeErg
17,175
Meters
40:00.0
Time
2:19.7
Pace
493
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| RPM | 65 |
| Revolution Count | 2606 |
| Power/kg | 0.98 |
| Drag Factor | 98 |
November 16, 2024 07:00:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 40:00.0 | 17,175 | 2:19.7 | 128 | 739 | 493 | 65 |
| 8:00.0 | 3,349 | 2:23.3 | 119 | 705 | 94 | 63 |
| 16:00.0 | 3,401 | 2:21.1 | 124 | 727 | 97 | 65 |
| 24:00.0 | 3,447 | 2:19.2 | 130 | 742 | 99 | 65 |
| 32:00.0 | 3,481 | 2:17.8 | 133 | 757 | 101 | 66 |
| 40:00.0 | 3,498 | 2:17.2 | 135 | 765 | 102 | 66 |
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Workout Graph
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