Sascha Lang 40:00 BikeErg
16,683m
Meters
40:00.0
Time
2:23.8
Pace
470
Calories
158
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| RPM | 63 |
| Revolution Count | 2542 |
| Power/kg | 1.06 |
| Drag Factor | 96 |
November 17, 2024 08:25:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:00.0 | 16,683m | 2:23.8 | 118 | 704 | 63 | 158 |
| 8:00.0 | 3,204m | 2:29.8 | 104 | 658 | 61 | 139 |
| 16:00.0 | 3,365m | 2:22.6 | 121 | 715 | 64 | 184 |
| 24:00.0 | 3,410m | 2:20.7 | 125 | 731 | 65 | 155 |
| 32:00.0 | 3,340m | 2:23.7 | 118 | 705 | 63 | 148 |
| 40:00.0 | 3,366m | 2:22.6 | 121 | 715 | 64 | 167 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.