Sascha Lang 40:00 BikeErg
17,236m
Meters
40:00.0
Time
2:19.2
Pace
495
Calories
177
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| RPM | 65 |
| Revolution Count | 2619 |
| Power/kg | 1.17 |
| Drag Factor | 97 |
November 18, 2024 05:40:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:00.0 | 17,236m | 2:19.2 | 130 | 746 | 65 | 177 |
| 8:00.0 | 3,429m | 2:19.9 | 128 | 739 | 65 | 160 |
| 16:00.0 | 3,439m | 2:19.5 | 129 | 742 | 65 | 189 |
| 24:00.0 | 3,456m | 2:18.8 | 131 | 749 | 66 | 182 |
| 32:00.0 | 3,443m | 2:19.4 | 129 | 744 | 65 | 180 |
| 40:00.0 | 3,468m | 2:18.4 | 132 | 754 | 66 | 177 |
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Workout Graph
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