Sascha Lang 40:00 BikeErg
18,414m
Meters
40:00.2
Time
2:10.3
Pace
563
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| RPM | 73 |
| Revolution Count | 2934 |
| Power/kg | 1.42 |
| Drag Factor | 97 |
November 25, 2024 07:00:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 40:00.2 | 18,414m | 2:10.3 | 158 | 843 | 73 |
| 10:00.0 | 4,383m | 2:16.8 | 136 | 769 | 67 |
| 20:00.0 | 4,630m | 2:09.5 | 161 | 853 | 73 |
| 30:00.0 | 4,777m | 2:05.6 | 177 | 907 | 78 |
| 40:00.1 | 4,624m | 2:09.7 | 160 | 851 | 76 |
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Workout Graph
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