Sascha Lang 40:00 BikeErg
18,048m
Meters
40:00.0
Time
2:12.9
Pace
548
Calories
162
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| RPM | 73 |
| Revolution Count | 2943 |
| Power/kg | 1.34 |
| Drag Factor | 79 |
November 26, 2024 06:40:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:00.0 | 18,048m | 2:12.9 | 149 | 812 | 73 | 162 |
| 8:00.0 | 3,596m | 2:13.4 | 147 | 806 | 67 | 116 |
| 16:00.0 | 3,696m | 2:09.8 | 160 | 849 | 75 | 167 |
| 24:00.0 | 3,725m | 2:08.8 | 164 | 862 | 76 | 153 |
| 32:00.0 | 3,705m | 2:09.5 | 161 | 853 | 75 | 184 |
| 40:00.0 | 3,327m | 2:24.2 | 117 | 701 | 75 | 192 |
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Workout Graph
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