Sascha Lang 40:00 BikeErg
17,035m
Meters
40:00.0
Time
2:20.8
Pace
485
Calories
193
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| RPM | 69 |
| Revolution Count | 2775 |
| Power/kg | 1.13 |
| Drag Factor | 79 |
November 28, 2024 06:54:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:00.0 | 17,035m | 2:20.8 | 125 | 730 | 69 | 193 |
| 8:00.0 | 3,329m | 2:24.1 | 117 | 701 | 68 | 196 |
| 16:00.0 | 3,508m | 2:16.8 | 137 | 770 | 71 | 203 |
| 24:00.0 | 3,378m | 2:22.0 | 122 | 719 | 69 | 198 |
| 32:00.0 | 3,364m | 2:22.6 | 120 | 714 | 69 | 178 |
| 40:00.0 | 3,456m | 2:18.8 | 131 | 749 | 71 | 194 |
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Workout Graph
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