Sascha Lang 40:00 BikeErg
18,877m
Meters
40:00.0
Time
2:07.1
Pace
591
Calories
159
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| RPM | 77 |
| Revolution Count | 3085 |
| Power/kg | 1.53 |
| Drag Factor | 78 |
December 02, 2024 08:12:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:00.0 | 18,877m | 2:07.1 | 170 | 886 | 77 | 159 |
| 8:00.0 | 3,479m | 2:17.9 | 133 | 758 | 71 | 142 |
| 16:00.0 | 3,750m | 2:08.0 | 167 | 874 | 77 | 152 |
| 24:00.0 | 3,800m | 2:06.3 | 174 | 897 | 78 | 165 |
| 32:00.0 | 3,843m | 2:04.9 | 180 | 918 | 78 | 187 |
| 40:00.0 | 4,005m | 1:59.8 | 203 | 999 | 82 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.