Sascha Lang 40:00 BikeErg
19,007
Meters
40:00.0
Time
2:06.2
Pace
597
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 895 |
| RPM | 77 |
| Revolution Count | 3094 |
| Power/kg | 1.33 |
| Drag Factor | 79 |
December 03, 2024 06:01:47
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 40:00.0 | 19,007 | 2:06.2 | 174 | 895 | 597 | 77 |
| 8:00.0 | 3,749 | 2:08.0 | 167 | 870 | 116 | 76 |
| 16:00.0 | 3,817 | 2:05.7 | 176 | 900 | 120 | 78 |
| 24:00.0 | 3,740 | 2:08.3 | 166 | 862 | 115 | 76 |
| 32:00.0 | 3,743 | 2:08.2 | 166 | 870 | 116 | 76 |
| 40:00.0 | 3,958 | 2:01.2 | 196 | 975 | 130 | 81 |
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Workout Graph
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