Sascha Lang 40:00 BikeErg
18,514m
Meters
40:00.0
Time
2:09.6
Pace
572
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| RPM | 75 |
| Revolution Count | 3019 |
| Power/kg | 1.45 |
| Drag Factor | 79 |
December 09, 2024 06:41:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 40:00.0 | 18,514m | 2:09.6 | 161 | 852 | 75 |
| 8:00.0 | 3,480m | 2:17.9 | 133 | 759 | 71 |
| 16:00.0 | 3,729m | 2:08.7 | 164 | 864 | 76 |
| 24:00.0 | 3,709m | 2:09.4 | 161 | 855 | 75 |
| 32:00.0 | 3,717m | 2:09.1 | 163 | 859 | 76 |
| 40:00.0 | 3,880m | 2:03.7 | 185 | 936 | 79 |
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Workout Graph
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