Sascha Lang 40:00 BikeErg
20,007m
Meters
40:00.0
Time
1:59.9
Pace
662
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| RPM | 81 |
| Revolution Count | 3262 |
| Power/kg | 1.83 |
| Drag Factor | 79 |
December 12, 2024 07:29:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 40:00.0 | 20,007m | 1:59.9 | 203 | 997 | 81 |
| 8:00.0 | 4,014m | 1:59.5 | 205 | 1004 | 82 |
| 16:00.0 | 4,043m | 1:58.7 | 209 | 1019 | 83 |
| 24:00.0 | 3,961m | 2:01.1 | 197 | 976 | 81 |
| 32:00.0 | 3,969m | 2:00.9 | 198 | 981 | 81 |
| 40:00.0 | 4,022m | 1:59.3 | 206 | 1008 | 82 |
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Workout Graph
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