Snir Shefi 10000m row
10,000m
Meters
43:05.0
Time
2:09.2
Pace
613
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 24 |
| Stroke Count | 1078 |
| Drag Factor | 128 |
June 21, 2024 16:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:05.0 | 10,000m | 2:09.2 | 162 | 857 | 24 |
| 8:35.2 | 2,000m | 2:08.8 | 164 | 863 | 24 |
| 8:33.5 | 4,000m | 2:08.3 | 165 | 869 | 25 |
| 8:35.8 | 6,000m | 2:08.9 | 163 | 861 | 25 |
| 8:45.8 | 8,000m | 2:11.4 | 154 | 830 | 25 |
| 8:34.8 | 10,000m | 2:08.7 | 164 | 865 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.