Lance Webster 25:00 SkiErg
4,315
Meters
25:00.0
Time
2:53.8
Pace
221
Calories
145
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 39 |
| Stroke Count | 986 |
| Drag Factor | 76 |
November 30, 2025 11:34:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 4,315 | 2:53.8 | 67 | 529 | 39 | 145 |
| 5:00.0 | 796 | 3:08.4 | 52 | 480 | 40 | 118 |
| 10:00.0 | 874 | 2:51.6 | 69 | 538 | 39 | 141 |
| 15:00.0 | 879 | 2:50.6 | 70 | 542 | 39 | 151 |
| 20:00.0 | 883 | 2:49.8 | 71 | 545 | 39 | 156 |
| 25:00.0 | 884 | 2:49.6 | 72 | 546 | 39 | 159 |
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Workout Graph
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