Lance Webster 16:07 SkiErg
2,636m
Meters
16:07.9
Time
3:03.5
Pace
132
Calories
133
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 32 |
| Stroke Count | 531 |
| Drag Factor | 60 |
March 24, 2024 12:00:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:07.9 | 2,636m | 3:03.5 | 57 | 494 | 32 | 133 |
| 5:00.0 | 750m | 3:20.0 | 44 | 450 | 32 | 116 |
| 10:00.0 | 862m | 2:54.0 | 66 | 528 | 34 | 145 |
| 15:00.0 | 852m | 2:56.0 | 64 | 520 | 33 | 138 |
| 16:07.8 | 173m | 3:15.9 | 47 | 460 | 30 | 133 |
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Workout Graph
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