Lance Webster 38:36 SkiErg
6,655m
Meters
38:36.4
Time
2:54.0
Pace
342
Calories
147
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 34 |
| Stroke Count | 1349 |
| Drag Factor | 65 |
April 06, 2024 10:49:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:36.4 | 6,655m | 2:54.0 | 66 | 528 | 34 | 147 |
| 5:00.0 | 786m | 3:10.8 | 50 | 473 | 34 | 122 |
| 10:00.0 | 842m | 2:58.1 | 62 | 513 | 36 | 133 |
| 15:00.0 | 935m | 2:40.4 | 85 | 591 | 36 | 157 |
| 20:00.0 | 949m | 2:38.0 | 89 | 605 | 37 | 163 |
| 25:00.0 | 782m | 3:11.8 | 50 | 470 | 30 | 164 |
| 30:00.0 | 1,003m | 2:29.5 | 105 | 660 | 40 | 175 |
| 35:00.0 | 873m | 2:51.8 | 69 | 537 | 37 | 137 |
| 38:36.4 | 485m | 3:43.0 | 32 | 408 | 28 | 131 |
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Workout Graph
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