Lance Webster 34:07 SkiErg
6,060m
Meters
34:07.4
Time
2:48.9
Pace
310
Calories
140
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 36 |
| Stroke Count | 1252 |
| Drag Factor | 67 |
April 13, 2024 13:24:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:07.4 | 6,060m | 2:48.9 | 73 | 549 | 36 | 140 |
| 5:00.0 | 856m | 2:55.2 | 65 | 523 | 35 | 112 |
| 10:00.0 | 879m | 2:50.6 | 70 | 542 | 35 | 128 |
| 15:00.0 | 933m | 2:40.7 | 84 | 589 | 40 | 152 |
| 20:00.0 | 915m | 2:43.9 | 79 | 573 | 38 | 148 |
| 25:00.0 | 952m | 2:37.5 | 89 | 607 | 40 | 166 |
| 30:00.0 | 873m | 2:51.8 | 69 | 537 | 38 | 137 |
| 34:07.4 | 653m | 3:09.4 | 51 | 477 | 30 | 142 |
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Workout Graph
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