Lance Webster 5:00 SkiErg
594m
Meters
5:00.0
Time
4:12.5
Pace
31
Calories
127
Heart Rate
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 374 |
| Stroke Rate | 26 |
| Stroke Count | 130 |
| Drag Factor | 242 |
May 07, 2024 13:38:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 594m | 4:12.5 | 22 | 374 | 26 | 127 |
| 5:00.0 | 595m | 4:12.1 | 22 | 375 | 26 | 127 |
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Workout Graph
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