Lance Webster 5:00 SkiErg
796m
Meters
5:00.0
Time
3:08.4
Pace
40
Calories
116
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 33 |
| Stroke Count | 166 |
| Drag Factor | 52 |
May 18, 2024 10:46:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 796m | 3:08.4 | 52 | 480 | 33 | 116 |
| 5:00.0 | 797m | 3:08.2 | 53 | 480 | 33 | 116 |
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Workout Graph
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