Lance Webster 5:00 SkiErg
879m
Meters
5:00.0
Time
2:50.6
Pace
45
Calories
138
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 37 |
| Stroke Count | 187 |
| Drag Factor | 53 |
June 02, 2024 10:28:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 879m | 2:50.6 | 70 | 542 | 37 | 138 |
| 5:00.0 | 880m | 2:50.4 | 71 | 543 | 37 | 138 |
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Workout Graph
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