Lance Webster 5:00 SkiErg
706m
Meters
5:00.0
Time
3:32.4
Pace
35
Calories
140
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 425 |
| Stroke Rate | 31 |
| Stroke Count | 154 |
| Drag Factor | 68 |
June 02, 2024 10:54:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 706m | 3:32.4 | 36 | 425 | 31 | 140 |
| 5:00.0 | 707m | 3:32.1 | 37 | 426 | 31 | 140 |
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Workout Graph
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