Lance Webster 20:07 SkiErg
3,800m
Meters
20:07.0
Time
2:38.8
Pace
199
Calories
139
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 34 |
| Stroke Count | 690 |
| Drag Factor | 64 |
August 05, 2024 11:18:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.0 | 3,800m | 2:38.8 | 87 | 600 | 34 | 139 |
| 5:00.0 | 942m | 2:39.2 | 87 | 598 | 35 | 130 |
| 10:00.0 | 976m | 2:33.6 | 96 | 631 | 35 | 143 |
| 15:00.0 | 948m | 2:38.2 | 88 | 604 | 34 | 145 |
| 20:00.0 | 922m | 2:42.6 | 81 | 579 | 33 | 139 |
| 20:07.0 | 12m | 4:51.6 | 14 | 348 | 0 | 138 |
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Workout Graph
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