Haakon Borgersen 20:00 row
4,291
Meters
20:00.0
Time
2:19.8
Pace
253
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 21 |
| Stroke Count | 428 |
| Drag Factor | 134 |
October 01, 2025 08:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,291 | 2:19.8 | 128 | 740 | 21 |
| 4:00.0 | 768 | 2:36.2 | 92 | 615 | 20 |
| 8:00.0 | 870 | 2:17.9 | 133 | 759 | 21 |
| 12:00.0 | 875 | 2:17.1 | 136 | 766 | 22 |
| 16:00.0 | 877 | 2:16.8 | 137 | 770 | 22 |
| 20:00.0 | 901 | 2:13.1 | 148 | 809 | 22 |
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Workout Graph
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