Haakon Borgersen 46:36 row
10,012
Meters
46:36.2
Time
2:19.6
Pace
588
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 22 |
| Stroke Count | 1027 |
| Drag Factor | 94 |
January 10, 2026 13:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:36.2 | 10,012 | 2:19.6 | 129 | 757 | 588 | 22 |
| 5:00.0 | 928 | 2:41.6 | 83 | 588 | 49 | 21 |
| 10:00.0 | 1,003 | 2:29.5 | 105 | 672 | 56 | 20 |
| 15:00.0 | 1,108 | 2:15.3 | 141 | 792 | 66 | 22 |
| 20:00.0 | 1,087 | 2:17.9 | 133 | 768 | 64 | 22 |
| 25:00.0 | 1,123 | 2:13.5 | 147 | 816 | 68 | 24 |
| 30:00.0 | 1,067 | 2:20.5 | 126 | 732 | 61 | 22 |
| 35:00.0 | 1,071 | 2:20.0 | 127 | 744 | 62 | 22 |
| 40:00.0 | 1,103 | 2:15.9 | 139 | 792 | 66 | 22 |
| 45:00.0 | 1,140 | 2:11.5 | 154 | 852 | 71 | 24 |
| 46:36.2 | 380 | 2:06.5 | 173 | 935 | 25 | 24 |
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Workout Graph
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