Haakon Borgersen 40:00 row
8,240
Meters
40:00.0
Time
2:25.6
Pace
474
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 20 |
| Stroke Count | 807 |
| Drag Factor | 105 |
January 26, 2026 10:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,240 | 2:25.6 | 113 | 711 | 474 | 20 |
| 8:00.0 | 1,367 | 2:55.5 | 65 | 547 | 73 | 18 |
| 16:00.0 | 1,637 | 2:26.6 | 111 | 690 | 92 | 20 |
| 24:00.0 | 1,714 | 2:20.0 | 127 | 742 | 99 | 20 |
| 32:00.0 | 1,763 | 2:16.1 | 139 | 787 | 105 | 21 |
| 40:00.0 | 1,760 | 2:16.3 | 138 | 787 | 105 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.