Haakon Borgersen 22:49 row
5,006
Meters
22:49.4
Time
2:16.7
Pace
300
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 19 |
| Stroke Count | 454 |
| Drag Factor | 118 |
June 09, 2026 16:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:49.4 | 5,006 | 2:16.7 | 137 | 788 | 300 | 19 |
| 5:00.0 | 973 | 2:34.1 | 96 | 636 | 53 | 19 |
| 10:00.0 | 1,104 | 2:15.8 | 140 | 792 | 66 | 20 |
| 15:00.0 | 1,182 | 2:06.9 | 171 | 900 | 75 | 21 |
| 20:00.0 | 1,132 | 2:12.5 | 150 | 828 | 69 | 20 |
| 22:49.4 | 618 | 2:17.0 | 136 | 786 | 37 | 19 |
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Workout Graph
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