Haakon Borgersen 23:59 row

5,013

Meters

23:59.6

Time

2:23.5

Pace

286

Calories

Average Watts118
Calories Per Hour715
Stroke Rate19
Stroke Count461
Drag Factor105

June 09, 2026 16:48:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
23:59.6 5,013 2:23.5 118 715 286 19
5:00.0 1,058 2:21.7 123 732 61 19
10:00.0 1,066 2:20.7 126 732 61 19
15:00.0 1,024 2:26.4 111 696 58 20
20:00.0 1,023 2:26.6 111 684 57 19
23:59.6 842 2:22.2 122 736 49 19

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Workout Graph

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