Haakon Borgersen 5000m row

5,000

Meters

21:14.1

Time

2:07.4

Pace

313

Calories

Average Watts169
Calories Per Hour882
Stroke Rate22
Stroke Count466
Drag Factor122

April 22, 2024 16:00:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
21:14.1 5,000 2:07.4 169 882 313 22
8:55.8 2,000 2:13.9 146 801 119 21
8:28.2 4,000 2:07.0 171 887 125 22
3:50.1 5,000 1:55.0 230 1090 69 24

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Workout Graph

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