Haakon Borgersen 5000m row
5,000
Meters
23:22.7
Time
2:20.2
Pace
287
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 20 |
| Stroke Count | 476 |
| Drag Factor | 117 |
February 24, 2025 22:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:22.7 | 5,000 | 2:20.2 | 127 | 736 | 20 |
| 5:18.7 | 1,000 | 2:39.3 | 86 | 597 | 19 |
| 4:46.1 | 2,000 | 2:23.0 | 120 | 711 | 20 |
| 4:37.4 | 3,000 | 2:18.7 | 131 | 751 | 21 |
| 4:22.3 | 4,000 | 2:11.1 | 155 | 833 | 21 |
| 4:18.1 | 5,000 | 2:09.0 | 163 | 860 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.