Haakon Borgersen 10000m row
10,000
Meters
45:51.7
Time
2:17.5
Pace
584
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 21 |
| Stroke Count | 957 |
| Drag Factor | 192 |
March 12, 2025 15:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:51.7 | 10,000 | 2:17.5 | 134 | 764 | 584 | 21 |
| 10:05.4 | 2,000 | 2:31.3 | 101 | 642 | 108 | 22 |
| 9:14.9 | 4,000 | 2:18.7 | 131 | 746 | 115 | 21 |
| 8:59.6 | 6,000 | 2:14.9 | 143 | 787 | 118 | 20 |
| 8:59.2 | 8,000 | 2:14.8 | 143 | 787 | 118 | 21 |
| 8:32.6 | 10,000 | 2:08.1 | 166 | 877 | 125 | 21 |
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Workout Graph
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