Haakon Borgersen 10000m row
10,000
Meters
45:04.7
Time
2:15.2
Pace
599
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 23 |
| Stroke Count | 1048 |
| Drag Factor | 118 |
March 13, 2025 14:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:04.7 | 10,000 | 2:15.2 | 142 | 787 | 599 | 23 |
| 10:31.2 | 2,000 | 2:37.8 | 89 | 606 | 106 | 22 |
| 9:23.4 | 4,000 | 2:20.8 | 125 | 731 | 114 | 23 |
| 8:33.4 | 6,000 | 2:08.3 | 166 | 869 | 124 | 24 |
| 8:26.8 | 8,000 | 2:06.7 | 172 | 892 | 125 | 24 |
| 8:09.9 | 10,000 | 2:02.4 | 191 | 955 | 130 | 25 |
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Workout Graph
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