Haakon Borgersen 10000m row
10,000
Meters
43:32.0
Time
2:10.6
Pace
609
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 22 |
| Stroke Count | 1001 |
| Drag Factor | 123 |
March 16, 2025 10:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:32.0 | 10,000 | 2:10.6 | 157 | 840 | 609 | 22 |
| 9:06.4 | 2,000 | 2:16.6 | 137 | 772 | 117 | 23 |
| 8:48.4 | 4,000 | 2:12.1 | 152 | 822 | 120 | 23 |
| 8:45.1 | 6,000 | 2:11.2 | 155 | 832 | 121 | 22 |
| 8:32.6 | 8,000 | 2:08.1 | 166 | 872 | 124 | 23 |
| 8:19.4 | 10,000 | 2:04.8 | 180 | 918 | 127 | 23 |
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Workout Graph
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