Haakon Borgersen 10000m row
10,000
Meters
45:05.8
Time
2:15.2
Pace
596
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 21 |
| Stroke Count | 982 |
| Drag Factor | 92 |
March 24, 2025 16:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:05.8 | 10,000 | 2:15.2 | 141 | 792 | 596 | 21 |
| 10:18.2 | 2,000 | 2:34.5 | 95 | 623 | 107 | 21 |
| 9:27.2 | 4,000 | 2:21.8 | 123 | 717 | 113 | 22 |
| 8:47.6 | 6,000 | 2:11.9 | 153 | 818 | 120 | 22 |
| 8:34.2 | 8,000 | 2:08.5 | 165 | 861 | 123 | 21 |
| 7:58.6 | 10,000 | 1:59.6 | 204 | 1000 | 133 | 23 |
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Workout Graph
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