Haakon Borgersen 10000m row
10,000
Meters
44:01.0
Time
2:12.0
Pace
604
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 20 |
| Stroke Count | 888 |
| Drag Factor | 104 |
March 26, 2025 15:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:01.0 | 10,000 | 2:12.0 | 152 | 823 | 604 | 20 |
| 9:45.5 | 2,000 | 2:26.3 | 112 | 682 | 111 | 19 |
| 8:48.6 | 4,000 | 2:12.1 | 152 | 817 | 120 | 20 |
| 8:38.8 | 6,000 | 2:09.7 | 160 | 846 | 122 | 20 |
| 8:34.3 | 8,000 | 2:08.5 | 165 | 860 | 123 | 20 |
| 8:13.9 | 10,000 | 2:03.4 | 186 | 932 | 128 | 21 |
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Workout Graph
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