Gustavo Fuentes Ortiz v0:30/r...7 row
1,814
Meters
7:00.0
Time
1:55.7
Pace
124
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,814 |
| Overall Time | 7:00.0 |
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 32 |
| Stroke Count | 214 |
| Drag Factor | 124 |
April 29, 2025 21:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:00.0 | 1,814 | 1:55.7 | 226 | 1076 | 32 |
| 0:30.0 | 151 | 1:39.3 | 357 | 1528 | 40 |
| 2:00.0 | 509 | 1:57.8 | 214 | 1035 | 29 |
| 0:30.0 | 145 | 1:43.4 | 316 | 1388 | 36 |
| 0:30.0 | 123 | 2:01.9 | 193 | 964 | 30 |
| 2:00.0 | 513 | 1:56.9 | 219 | 1052 | 30 |
| 0:30.0 | 118 | 2:07.1 | 170 | 886 | 28 |
| 1:00.0 | 259 | 1:55.8 | 225 | 1075 | 31 |
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Workout Graph
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